Welcome to the Lite 96.3 Women's Health Connection. Between juggling jobs, family and relationships... women do so much. We are superwomen. But what we don't do so well is take care of ourselves. The Women's Health Connection is your source for what's new in women's health and great ways to stay motivated to keep yourself on your to-do list. It's all about self care. The Women's Health Connection has the info you need to stay healthy, happy and fit.
The Women's Health Connection is brought to you by Today's Lite 96.3 and McLaren Northern Michigan. Visit them online at northernhealth.org.
6 Common Fears and How To Conquer Them For Good
Don't let fear hold you back. Most fears can be faced and conquered. Live your dream and enjoy life! Click here to read more.
Chicken Kids Will Love
We're eating more and more chicken... and finding new recipes is always a challenge. Click here for 3 great recipes.
Women and a Healthy Heart
All women face the threat of heart disease. But becoming aware of symptoms and risks unique to women, as well as eating a heart-healthy diet and exercising, can help protect you. Click here to read more.