Tips to help with nail biting

You know I have a lot of bad habits, but nail biting has never been one of them. I’m actually surprised considering I’m a very anxious person.  I know a lot of people who do bite their nails though, and it’s a tough habit to break. Sometimes I will look at my husband’s nails and can’t figure out how he can even get them that short! And it must be painful when they get to that point right?

If you’re a nail biter and have struggled to quit, or maybe you have a child who is starting to bite, here are some expert backed tips to stop!

 

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