My family had a big weekend planned- a long camping trip and a nice dinner for my husband and I on our 7th anniversary. What the weekend turned into was piles of tissues and 4 days of coughing and blowing my nose. An "end of summer" cold had hit me on Thursday and is still hanging on today.
The first sign was a sore throat early Thursday. One of my co-workers said " you should take vitamins". Well that's great advice for someone who doesn't take vitamins but I do.
A few other people mentioned that a bug was going around but no one around me was sick….so why was I? I didn't need to question it for long. After tossing and turning Thursday night I realized…..I'm probably sick because I'm tired. So I'm sick and tired right? LOL! It's true, being tired and being sick are connected, so if you get sick often or you feel something coming on you may want to think about your current sleep patterns. This article will share some more info.
